Tuesday, 26 November 2013

How to make Sweet Potato Fries



sweet potato fries
Sweet potato fries is one of the favorite snacks that I like most. Potato fries are so tasty; therefore I never miss the real version. I learned the recipe of sweet potato fries from my mom. When I was 10 years old, my mom often would make potato fries for me.

I never forget the real taste of sweet potato fries that my mom cooked. She was the real chef of our house. My dad always used to appreciate the dishes.

Anyway, now let me tell you the recipe that my mom taught me. So just follow my instructions below.
Sweet Potatoes
·         2  large sweet potatoes (1 pound)
·         2  teaspoons canola oil
·         ½  teaspoon chili powder
·         ⅛  teaspoon salt
Sauce
·         ¾  cup plain low-fat Greek yogurt
·         teaspoon grated lime zest
·         tablespoon lime juice
·         ½ – 1 teaspoon minced canned chipotle peppers in adobo sauce
·         ½  teaspoon honey
·         ⅛ teaspoon ground cumin
 
sweet potato fries



Procedures of making Sweet Potato Fries:
1. To create the sweet potatoes, heat up the oven to 400ºF. Spray an oversized rimmed baking sheet with cookery spray.
2. Peel the sweet potatoes and divide them lengthwise. Cut every 1/2 lengthwise into four wedges. Place the wedges in a giant bowl; drizzle with the oil, sprinkle with the chili powder and salt, and toss to coat equally.
3. Place the wedges cut side down in a single layer on the baking sheet. Bake till the bottoms are browned, eighteen to twenty minutes. Flip the wedges to the other cut sides and bake till browned, about eight minutes longer.
4. Meanwhile, to create the sauce, stir along the yoghurt, lime zest and juice, chipotle, honey, cumin, and salt in a little bowl. Serve the “Sweet Potato Fries” with the sauce.

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